LESMILLS DANCE 03 VIDEO+MUSIC+NOTES
LESMILLS DANCE 03 VIDEO+MUSIC+NOTES
$20.00
Ex Tax: $20.00
Price in reward points: 200
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WHAT IS LES MILLS DANCE?
LES MILLS DANCE is a 45-minute high-energy workout that will challenge and move your members. Each class includes 10 stand-alone tracks, each introducing new choreography. The workout is anchored in 3 cardio peaks, a warmup and cool down. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres.